Welcome to Shambhala Sanctuary,

Muscle discomfort is eased and joints are strengthened with this deep tissue massage which has been created by bringing together ancient and modern therapies, including Ayurveda and Western techniques. This powerful massage is enhanced by the benefits of Ayurveda Aromatherapy analgesics that will assist in easing tension, fluid retention and eliminate toxin.

This traditional seated Indian Head Massage incorporates the benefits of Ayurveda Aromatherapy and uses an exquisite blend of therapeutic ingredients such as Neem and Coriander Seed to induce a sense of grounding, while rejuvenating the scalp and releasing tension in the neck and shoulders. This treatment starts with an aromatic foot soak and exfoliation, followed by the Shiroabhyang and concludes with a choice of facial Marma massage or arm Marma massage.

A stress-releasing treatment during which warm oil is poured over the third eye, forehead and temples to soothe and calm the nervous system. It assists with treating stress, skin conditions and insomnia, while also enhancing emotional balance, helping to get in touch with your higher being. The experience starts with a facial marma massage, with Subtle Energies’ enriching facial blend, enhancing the benefits of the traditional experience and giving your complexion a fresh and youthful glow.

Feel invigorated as a a strong exfoliating body polish, using mineral rich, Himalayan Crystal Salts, releases toxins and stimulates circulation. Skin will be visibly radiant, releasing stress along the way with the active effects of rare Ayurveda Aromatherapy oils. Hot compresses nurture throughout and a full body hydration warm oil massage with rich ingredients deeply moisten and balance the skin. experience. Includes a Foot Ritual and Facial Marma Massage.

This exotic and enriching skin remedy will enliven the skin whilst restoring emotional balance to total well- being. Mogra, Queen of Jasmines’ offers a wonderment of healing elements and works synergistically to boost collagen production and increase cell renewal. Combined with the restorative powers of 24K gold leaf this sensory experience will penetrate and revive the deep layers of the skin, reducing fine lines and wrinkles. The ultimate skin rejuvenator that uplifts the spirit, emotionally replenishes

Designed for sun exposed, dry, sensitive, or damaged skin, this intense enriching facial therapy delivers an exceptional nutrient rich elixir that revitalises tired ageing skin. Infused with advanced antioxidants and essential fatty acids to fight free radical damage and protect the skin from the visible signs of ageing. The Marma massage delivers an impressive active serum to increase collagen and a luxurious botanical hydration mask. Includes a Foot Ritual and a hand or head massage.

Wild Turmeric and Kashmiri Lavender deliver anti inflammatory and soothing, warm compresses, deep cleansing, gentle exfoliation and drainage techniques will balance excess oiliness and leave the skin fresh and revitalised. Foot Ritual and hand or head massage included.

A light to medium pressure lymphatic technique massage focussing on mobilising circulation and lymphatics. Using a specific blend of Ayurveda Aromatherapy oil blend to enhance results. Deeply relaxing and effective for fluid retention, heaviness, detoxification. With the expertise of a certified Aromatherapist a combination with long strokes, thumb slides and light stretching aims to strengthen the immune system and improve lymphatic circulation.

A wonderful prenatal treatment designed and created for the mum to be. Providing gentle nourishment for the mind, body & spirit with signature massage techniques, using Subtle Energies exquisitely formulated With Mum in Mind Ayurveda Aromatherapy massage blends. This treatment will help to support and rejuvenate throughout all stages of pregnancy, leaving Mum and baby feeling balanced, grounded and nurtured.

Release and relieve abdominal congestion, tightness, blockage, lack of power.
Increase elimination, energy, empower, muscle tone with this treatment. Beginning with the feet and using gentle to deeper strokes, Lymphatic drainage, Marma point therapy, energy balancing, therapeutic oils, Breath work, and guided meditation focussing on the heart, solar plexus and sacral and root chakras. Great when embarking on a cleanse, detox or fasting.

Shambhala Journey
120mins $240
• Foot Ritual
• Indian Head Massage
• Garshana Dry Brushing
• Abhyang with Marma Point Massage
• Facial Marma Massage

Sleep Journey
• Foot Ritual
• Includes a guided yogic meditation and pranayama.
• Full Marma Point Massage with Facial Marma Massage, stimulating the pineal gland.
• Nasal oil application (Nasya)
• Shirodhara

• Foot Ritual
• Includes a Himalayan Salt body exfoliation
• Deep Tissue Relief massage
• Essential Hydration Facial

* Foot Ritual
* Blissful Marma Point Massage including Facial Marma
* Shirodhara