Beauty Foods and Beauty Salad Recipe

This salad is jam-packed with fresh ingredients well known for their special ‘beautifying’ properties. This flavoursome combination will leave your skin glowing and eyes shining!  Avocado, sweet potato, leafy greens, blueberries, almonds, lemon and more. Feel free to mix through some cooked quinoa also if you wish to make it more of a main course.…

The Benefits of Slow-Pressed Juice

“The juices extracted from fresh, raw vegetables and fruits are the means by which we can furnish all the cells and tissues of the body with the elements and nutritional enzymes they need in the manner they can be most readily digested and assimilated.” David Wolfe   While it is true that fruit and vegetable…

Holiday Festive Platters

  It’s that special time of the year and having the holiday season in Summer in Australia means that we can enjoy the abundance of delicious seasonal produce that greets us at this time of the year. One of the best ways to wow your guests this Christmas and really showcase all of the beautiful…