What are Drinkable Ketones?
Craig talks with Brad Rasmus – Holistic Health Coach of 25 years, and a Sunshine Coast local from Coolum Beach, about a new product listed on the Shambhala website called ‘Drinkable Ketones’. Learn more below…
Top Tips for Creating Compost
Top Tips for Creating Compost Creating compost is one of the most important activities in an organic garden. Before you even think about growing any food, you should think about getting a composting system in place. No matter how large or small your outside space may be, composting can help you to grow your…
Creating New Growing Areas
Creating New Growing Areas One of the best things that anyone can do to live a more ethical, sustainable and eco-friendly way of life is grow their own food. Finding somewhere to grow is often the first challenge. Whether you are gardening on your own property, or eking out a space elsewhere, in this…
Shambhala The Rising Sun within our Heart
There is a legend that somewhere deep in the mountains of Tibet there exists a sacred and magical realm called ‘Shambhala’. Some believe is a physical location and others believe is an inner journey to a State of being. A journey toward enlightenment, a warrior’s journey. This way of living has been passed down from…
Detoxing With Juice – The Healthy Way
Detoxing with Juice – the Healthy Way When you think of the term detox, what do you think about? The human body is a marvelously arranged mechanism that helps you to perform your daily tasks, but if it isn’t being kept at its most efficient levels of operation, it can have some issues that lead…
Getting To Know Your Growing Site
Getting To Know Your Growing Site Before you even start thinking about seeds and growing your own food, it is a good idea to make sure that you know your growing site. Observation is key. Understanding where you are to grow is essential to success in your organic gardening endeavours. In organic gardens, the key…
Reasons To Grow Organic
Reasons To Grow Organic Growing food can be an incredibly rewarding experience. But how we choose to do so can determine the success of our efforts and how beneficial our activities can be for the planet, for ourselves and for others around us. One of the number one rules for eco-friendly, sustainable food production is…
Juice That Boosts Your Immune System
Juice That Boosts Your Immune System Immune system health is one of the most important parts of staying healthy. In the daily life of most people, they are likely to encounter millions of types of germs on a daily basis. Some of these are helpful, but a large percentage of them are not, and…